July 2016

In our society, we have become accustomed to working long hours and sleeping even shorter ones, which causes stress and unhealthy habits to form. We live in a stressed-out society, a society that holds profits over well-being. It’s a super-busy, over-caffeinated world, and sleep is pushed

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Stay safe with these tips while you engage in fun activities this 4th of July. It’s that time of the year again: a time in which we celebrate our American independence. We Americans love our freedom, our fireworks, and we love the time in which those two amazing

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